Anyone who is interested in CICO diet guide and who wanted to keep a balance between calories he consume in a day and calories he burn, should follow this website. We will not advise any medicine, as this should be done only by the certified doctor.
We will be sharing information about different organic foods and number of calories they have. Our readers can find it helpful and can decide which diet they should take for the following goals:
- Maintain current weight
- Lose your weight
- Gain more weight
We don’t have any age restricted content. People of all age can visit us and can get information.